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Wednesday, March 22 • 10:15 - 12:00
JANA JOHNSON: Introduction to Meditation

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Learn the basics of meditation: how to sit, what to do with your hands, legs, eyes, how to focus on the breath, how to find stillness, and above all, create a sustainable home practice.

Wednesday March 22, 2017 10:15 - 12:00
Good Vibes Community Bhanuswari Resort

Attendees (3)