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Thursday, March 23 • 08:00 - 10:00
MARK WHITWELL: Advancing your Yoga

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The Four Principles of Successful Yoga ‘and Life’. Yoga must be adapted to individual needs. "Adapt Yoga to the individual, not the individual to the Yoga. There is a perfect Yoga for every person.. If you can breath you can do Yoga" Krishnamacharya. How to precisely adapt Yoga to individual needs and health issues, yours and your students. (Practice and discussion)

Thursday March 23, 2017 08:00 - 10:00
The Yoga Barn Jl. Raya Pengosekan, Ubud

Attendees (12)