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Thursday, March 23 • 08:00 - 10:00
NI MADE MURNI: Vinyasa Flow - Transformation in Transitions

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Breaking down vinyasa – breath, flow and inversions. Become aware of our subtle, ongoing transformation we are able to experience in each movement and breath by slowing down, moving with intention and full body awareness in our practice, one breath at a time. The rhythm of our breath, is a reflection on the rhythm of our life; what will truly transform us is what we learn and embody along the way, in our transitional movements, on and off the mat.

Thursday March 23, 2017 08:00 - 10:00
Good Vibes Community Bhanuswari Resort

Attendees (13)