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Wednesday, March 22 • 13:30 - 15:00

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Learn about the therapeutic principles of Hansa Yoga. We will investigate breath, biomechanics, and the postural tendencies of the body. We will also uncover the relationship between the connective matrix of the diaphragm and associated muscles. Find out why the ancient art of pranayama is relevant to our modern world. 60% asana. 40% lecture.

Wednesday March 22, 2017 13:30 - 15:00
The Grove Bhanuswari Resort

Attendees (8)